The Grateful Book
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Looking for a way to practice mindfulness and improve your mental health?
Look no further than The Grateful Book! This 6 month gratitude journal is designed to help you stay mindful and focused on the positives in life. Each day comes with a prompt to help you appreciate the little things, and there's also a space for monthly review and 6 different activities that can help you stay grateful.
This journal is the perfect way to start your day with positivity and end it with gratitude. Give yourself a break and take the time to appreciate the moments that make life special.
The Garteful Book features:
space for 6 months of daily journalling with a monthly review at the end of each month
a large 8.5in x 11in format
a page with a gratitude jar for you to draw, doodle or write in
a page for your favorite quotes
a 30 day gratitude challenge
a monthly gratitude tracker
a happy list to remind you of the things that make your heart smile
a page with really tough (but worthwhile) questions on how to make your life better
Get your own Grateful Book today and start focusing on the good in your life!